Precision Fuel & Hydration Hydration PF30 Chew – BAG
30 g carbs / serve · 30–90 g/hr (duration-based) g / hr
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. Our Combo Box lets you try both our mild neutral ‘Original’ flavour chews and the refreshing Mint & Lemon option. Why choose when you can have both.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fuelling plan.
VG, V
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
Not sure whether this is the right format for your session? Find My Fuel →
The honest take
Best for
Chewable race fuel
Nutrition & specs
| Carbs / serve | 30 gA standard serve: most plans stack two to three of these an hour. |
|---|---|
| Carbs / hr | 30–90 g/hr (duration-based) g |
| Per hour (30/60/90g) | 1 / 2 / 3 packets |
| Sodium | 0 mgNo added sodium: fuel only; sort electrolytes separately. |
| Caffeine | 0 mgCaffeine-free: use it anywhere in the day. |
| Calories | 120 |
| Format | Chew bag |
| Dietary | Vegan · gluten & dairy-free |
| Use | During |
| Best for | Chewable race fuel |
Values published by the manufacturer, per serve unless stated.
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Carbs, sodium and caffeine, side by side. The numbers that decide a race.
Like-for-like only: Nutrition chews. In-stock, fully-specced options are shown first; swap any column below.
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This product
 Precision Hydration PF30 Chew - BAG
$49.99
In stock
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|---|---|---|---|
| Carbs / serve | 30 g | 30 g | 22 g |
| Carbs / hr | 30–90 g/hr (duration-based) g | — | 44–66 g/hr (1 serve per 20–30 min) g |
| Per hour (30/60/90g) | 1 / 2 / 3 packets | 1 / 2 / 3 bars | 1.4 / 2.7 / 4.1 serves |
| Sodium | 0 mg | — | 40 mg |
| Caffeine | 0 mg | — | — |
| Calories | 120 | — | 90 |
| Format | Chew bag | Honey energy bar 47g | Chews: 2 servings per bag |
| Dietary | Vegan · gluten & dairy-free | Natural honey base | Vegan, Gluten free, Dairy free, Kosher |
| Use | During | Before / during | During |
| Best for | Chewable race fuel | Chewable natural energy | Bite-size fuel for run and ride |
Not sure how much to carry? Talk to us about a fuelling plan.