Precision Fuel & Hydration Hydration Carb & Electrolyte Drink Mix
30 g carbs / serve · 30–90 g/hr (duration-based) g / hr
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
Carbs and sodium in one bottle: PF&H's combined mix for sessions where you want fuelling and hydration handled together. 15 servings.
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
Not sure whether this is the right format for your session? Find My Fuel →
The honest take
Best for
Fuel + hydration in one bottle
Nutrition & specs
| Carbs / serve | 30 gA standard serve: most plans stack two to three of these an hour. |
|---|---|
| Carbs / hr | 30–90 g/hr (duration-based) g |
| Per hour (30/60/90g) | 1 / 2 / 3 serves |
| Sodium | 500 mgHigh sodium: built for heavy sweaters and hot conditions. |
| Caffeine | 0 mgCaffeine-free: use it anywhere in the day. |
| Calories | 120 |
| Format | Drink mix: per 500ml serve |
| Dietary | Vegan · vegetarian · gluten-free |
| Use | During |
| Best for | Fuel + hydration in one bottle |
Values published by the manufacturer, per serve unless stated.
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Carbs, sodium and caffeine, side by side. The numbers that decide a race.
Like-for-like only: Nutrition drink mix. In-stock, fully-specced options are shown first; swap any column below.
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This product
 Precision Hydration Carb & Electrolyte Drink Mix
$59.90
In stock
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|---|---|---|---|
| Carbs / serve | 30 g | 4 g | 4 g |
| Carbs / hr | 30–90 g/hr (duration-based) g | — | — |
| Per hour (30/60/90g) | 1 / 2 / 3 serves | — | — |
| Sodium | 500 mg | 330 mg | 330 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Calories | 120 | 15 | 15 |
| Format | Drink mix: per 500ml serve | Drink mix: 31-scoop tub | Drink mix |
| Dietary | Vegan · vegetarian · gluten-free | Vegan, Non-GMO | Vegan, Non-GMO |
| Use | During | Daily hydration | Daily hydration |
| Best for | Fuel + hydration in one bottle | Daily support | During: carbs + hydration |
Not sure how much to carry? Talk to us about a fuelling plan.