Complete your trail setup
Topo Athletic MT-5 – Men's
Non-technical Trail · Medium cushion · 5 mm drop · 28 mm stack · 264 g
Roomy anatomical toe box, secure midfoot, true to size.
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
Topo Athletic MT-5: the roomy-toebox, low-drop fit Topo is known for, in the trail line-up. Sized on the US scale.
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
The honest take
Best for
Light and fast on runnable trails: a nimble, low-profile ride for shorter efforts; not the pick for rough or technical ground.
Specs
| Drop | 5 mmModerate drop: a balanced middle ground between low-drop and traditional shoes. |
|---|---|
| Stack height | 28 mmMid stack: cushioning and ground feel in balance. |
| Weight | 264 gMid-weight: the everyday training range. |
| Cushioning | MediumThe middle of the range. Comfort without bulk. |
| Grip | Durable: Vibram XS Trek Evo |
| Width | Wide (anatomical) |
| Fit notes | Roomy anatomical toe box, secure midfoot, true to size. |
| Terrain / use | Non-technical Trail |
| Best for | Light and fast on runnable trails: a nimble, low-profile ride for shorter efforts; not the pick for rough or technical ground. |
Specs published by the manufacturer.
Details + technologies
Brand technologies, in plain English
Topo AthleticRoomy Toe Box
The front is shaped like your foot so your toes can spread naturally for better balance and comfort.
Topo's signature fit: they build shoes "shaped like your feet." The anatomical toe box "allows toes to spread naturally and comfortably," which helps your toes align for better balance and stability over long distances. Trade-off: the forefoot is genuinely wide, so if you're used to a snug race fit, size and lace for it. Topo holds the midfoot and heel snug to compensate.
Topo AthleticLow Heel-to-Toe Drop
A low, near-level heel-to-toe height that encourages a natural midfoot stride.
Topo's geometry runs low (0–5 mm drop across the range), which they say "encourages a midfoot strike when running so you move naturally through the gait cycle." Benefit: a more natural, grounded feel underfoot. Trade-off: lower drops load the calf and Achilles more, so allow a transition period if you're coming from a traditional 8–12 mm shoe.
Topo AthleticZipFoam Midsole
Topo's own midsole foam, springier than standard EVA for a soft ride with a bit more bounce-back.
ZipFoam is Topo's "proprietary midsole compound which is springier than EVA and offers more rebound," tuned for "the perfect mix of cushioning, response, and protection." It's the everyday cushioning under most of the Topo range. Benefit: a balanced soft-but-responsive feel that suits daily training.
VibramVibram XS Trek EVO
A durable Vibram rubber tuned for all-round grip across trail and road.
Topo fits the "Vibram® XS Trek EVO outsole [which] offers excellent multi-surface traction" on its door-to-trail and long-haul models. Benefit: dependable, hard-wearing grip across mixed surfaces, a good all-rounder when you're linking trail and road.
Topo AthleticOrthoLite Insole
A cushioned, breathable insole that resists odour and holds its shape over the long haul.
Topo fits an "antimicrobial OrthoLite® performance insole for additional comfort underfoot with odor resistance," with "long-term resilience." Benefit: durable underfoot comfort plus odour control. The cushioning doesn't pack out as fast as a basic foam insole.
Every technology explained in plain English. Supplier claims stay clearly labelled as theirs.
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Like-for-like only: Footwear trail · men's. In-stock, fully-specced options are shown first; swap any column below.
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This product
 Topo MT-5 - Men's
$259.90
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|---|---|---|---|
| Drop | 5 mm | 5 mm | 5 mm |
| Stack height | 28 mm | 30 mm | 35 mm |
| Weight | 264 g | 301 g | 295 g |
| Cushioning | Medium | Medium | High |
| Grip | Durable: Vibram XS Trek Evo | High: Vibram Megagrip | Durable: Vibram XS Trek Evo |
| Width | Wide (anatomical) | Wide (anatomical) | Wide (anatomical) |
| Fit notes | Roomy anatomical toe box, secure midfoot, true to size. | Roomy anatomical toe box, secure midfoot, true to size. | Roomy anatomical toe box, secure midfoot, true to size. |
| Terrain / use | Non-technical Trail | Hiking | Non-technical Trail |
| Best for | Light and fast on runnable trails: a nimble, low-profile ride for shorter efforts; not the pick for rough or technical ground. | Day hikes and rougher walking tracks: cushioned, roomy and sure-footed on rock and gravel. | Long, comfortable trail miles, a proven, roomy cushioned ride for gravel, easy singletrack and road-to-trail runs. |
Still weighing it up? Book a 20-minute fitting in the Taupō showroom.