FIND MY GEAR

Find My Fuel

Five questions. A couple of fuel options (gel, chew, drink or food) that make sense for what you're doing, with what's actually in them and why we'd start there. The same conversation you'd have with us in the Taupō showroom.

Not every session needs dedicated fuel. We'll work out whether you need to carry anything at all, and if you do, which format is worth trying.

Pick by what you are doing

The guided version of this tool needs JavaScript. In the meantime, here is the fuel range, or call the showroom and we will talk it through.

Already know the shortlist? Put them side by side in Gear Compare.

Carbohydrate, sodium and caffeine figures come from the manufacturer's published information. Where a figure isn't verified, we say so rather than estimate it. Find My Fuel gives general product guidance, not personalised nutrition or medical advice. Practise your race nutrition in training and seek qualified advice where a health consideration applies.