Body Glide

Body Glide Foot Glide Balm

$21.90

Sold out

Size: 22g

Size & Fit Guide

Sizing is where most online gear purchases go wrong. Here's how we'd talk you through it in the showroom.

Footwear

All our shoes are listed in US sizing. Measure your foot at the end of the day, standing, wearing the socks you'll run in. Feet swell, and a shoe fitted first thing in the morning will feel short at 30km.

Leave a thumb's width (about 1cm) between your longest toe and the end of the shoe. Your longest toe isn't always your big toe.

Topo Athletic: true to size, with a noticeably roomier anatomical toe box than most road brands. If you're between sizes, take the smaller one; the width is in the shape, not the length. WIDE versions are a wider last again, not a longer one.
OOFOS: recovery footwear, sized in combined M/W US sizing (e.g. M8/W10). If you're between sizes, size up for a relaxed fit.

Full footwear size charts →

Socks

Socks are sized off your shoe size, not a separate scale, and the bands differ by brand, so check the chart rather than assuming your usual letter.

Injinji: toe socks. Each toe has its own sleeve, so length matters more than usual. If you're on a size boundary, size down for a snug fit rather than up.
Feetures: anatomical left/right specific, sized in bands off shoe size. A snug fit is correct; these are designed to be worn tight.

Full sock size charts → · Not sure which sock? Try Find My Socks →

Packs, vests and belts

Running vests and packs are sized on chest circumference (measure under the arms, across the fullest part), not on your clothing size. Hiking packs are sized on torso length: the measurement from the bony bump at the base of your neck to the top of your hip bones.

A loaded vest should not bounce. If it does, it's too big, not too loose.

Running pack & vest sizing → · Hiking pack sizing →

Apparel

Apparel is sized to each brand's own chart; endurance brands generally cut closer than everyday clothing. Check the chart on the product page before defaulting to your usual size.

Still not sure?

Two things beat any chart. Compare the options side by side, or come and get properly fitted: free, about 20 minutes, no obligation.

Book a fitting at the Taupō showroom →

Ordered the wrong size? Unused gear can be returned within 30 days; see our returns policy.

22g 10g

✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty

Description

Protect your feet and toes against rubbing that causes blisters, chafing, raw skin, and hot spots.

Ideal for work, play, travel, and nights out when you don’t want to risk blisters. Use Foot Glide^® balm for rubbing that causes painful irritation, chafing, hot spots under feet, blisters, or raw skin. The balm does not contain petroleum, lanolin or mineral oils and is never wet or greasy. Instead, it’s invisible and comfortable, like it’s not even there.

What it Does

The advanced formula is a dry, invisible, non-greasy barrier that protects your skin from friction and rubbing caused by socks, straps, seams, and more. Stay active, pain free with the Original Anti Blister Stick^®.

Great to Know

Infused with Apricot Kernel Oil, Comfrey Leaf Extract, and Vitamins A & C to help soften skin, minimize inflammation and restore dry, chapped, and chafed feet. Made with allergen free, plant-derived ingredients that are child safe, vegan approved, and never tested on animals. Water and sweat resistant – keeps pores clog free by allowing sweat to escape and lets skin breath. Never wet or greasy – no petroleum, lanolin, or mineral oils. Footwear safe.

Where to Use

How to Use

Before you put on shoes apply, directly from the stick, to help prevent blisters and raw skin caused by rubbing. Apply to intact skin before activity or anytime. Use daily for effective and long lasting protection of toes and feet, even in demanding conditions. Wash off with mild soap.

Ingredients

Caprylic/Capric Triglyceride, Cetearyl Alcohol, Ozokerite Wax, Glyceryl Behenate, Stearyl Alcohol, Prunus Armeniaca (Apricot) Kernel Oil, Symphytum Officinale (Comfrey) Leaf Extract, Allantoin, Tocopherol (Vitamin E)

Shipping, returns & Click and Collect

Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.

The honest take

Best for

Blister-free feet

Specs

Specifications for Body Glide Foot Glide Balm
Type	Anti-chafe balm (feet)
Application	Roll-on stick
Body area	Feet, toes, heels
Use	Prevent blisters
Best for	Blister-free feet

Specs published by the manufacturer.

Find Your Path Tool

Gear Compare

Compare the details that matter before you choose your path.

Like-for-like only: Anti-chafe & skin care. In-stock, fully-specced options are shown first; swap any column below.

Compare Body Glide Foot Glide Balm with similar anti-chafe & skin care products you can choose
	This product Body Glide Foot Glide Balm $16.90 Sold out	Compare with Body Glide For Her Balm $16.90 In stock	Compare with Body Glide Original Balm $15.90 In stock
Type	Anti-chafe balm (feet)	Anti-chafe balm	Anti-chafe balm
Size	—	—	—
Application	Roll-on stick	Roll-on stick	Roll-on stick
Body area	Feet, toes, heels	Thighs, bust, feet	Thighs, underarms, feet
Use	Prevent blisters	Prevent chafe + blisters	Prevent chafe + blisters
Best for	Blister-free feet	Women's chafe protection	Long-run + race protection

Still weighing it up? Book a 20-minute fitting in the Taupō showroom.