Torq Energy Gels
30 g carbs / serve · 60–90 g/hr (2–3 TORQ units/hr) g / hr
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
TORQ Gel is a naturally flavoured high-potency hypertonic energy gel, containing no artificial sweeteners or colours, with a silky smooth melt-in-the-mouth texture. TORQ Gel forms part of the Torq Fuelling System.
- 2:1 Maltodextrin:Fructose
- Multiple Transportable Carbohydrates
- Contains 5 Key Electrolytes
- Silky Smooth Texture
- Caffeinated Options
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
Not sure whether this is the right format for your session? Find My Fuel →
The honest take
Best for
During: fast carbs
Nutrition & specs
| Carbs / serve | 30 gA standard serve: most plans stack two to three of these an hour. |
|---|---|
| Carbs / hr | 60–90 g/hr (2–3 TORQ units/hr) g |
| Per hour (30/60/90g) | 1 / 2 / 3 gels |
| Sodium | 49 mgLight electrolyte support. |
| Caffeine | 0 mgCaffeine-free: use it anywhere in the day. |
| Calories | 114 |
| Format | Gel |
| Dietary | Vegan, Gluten free, Dairy free |
| Use | During |
| Best for | During: fast carbs |
Values published by the manufacturer, per serve unless stated.
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Carbs, sodium and caffeine, side by side. The numbers that decide a race.
Like-for-like only: Nutrition gels. In-stock, fully-specced options are shown first; swap any column below.
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This product
 Torq Energy Gels
$4.99
In stock
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|---|---|---|---|
| Carbs / serve | 30 g | 30 g | 30 g |
| Carbs / hr | 60–90 g/hr (2–3 TORQ units/hr) g | — | — |
| Per hour (30/60/90g) | 1 / 2 / 3 gels | 1 / 2 / 3 gels | 1 / 2 / 3 gels |
| Sodium | 49 mg | — | — |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Calories | 114 | 120 | 120 |
| Format | Gel | Honey gel | Honey gel 40g |
| Dietary | Vegan, Gluten free, Dairy free | Natural honey base | Natural honey base |
| Use | During | During | During |
| Best for | During: fast carbs | Natural NZ fuel: Mānuka honey | Natural NZ fuel: Clover honey |
Not sure how much to carry? Talk to us about a fuelling plan.