For the hours after
Pro-Tec Athletics Foam Roller 5.75"x18"
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
General ApplicationsGreat tool for stretching, promoting flexibility and Myofascial Release. Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more!
Medical ApplicationsThe high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues.
How it worksUsing your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
The honest take
Best for
Everyday rollout
Specs
| Target area | Legs, back, glutes |
|---|---|
| Type | Foam roller |
| Use | Myofascial release |
| Firmness | Firm |
| Size | 14.5 × 45.7 cm |
| Best for | Everyday rollout |
Specs published by the manufacturer.
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This product
 Pro-Tec Foam Roller 5.75"x18"
$39.90
In stock
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|---|---|---|---|
| Target area | Legs, back, glutes | Back, legs, feet | Back, quad, larger areas |
| Type | Foam roller | Heatable acupressure roller | Hot/cold therapy wrap |
| Use | Myofascial release | Heat + acupressure | Heat or ice therapy |
| Firmness | Firm | Firm nodes | — |
| Size | 14.5 × 45.7 cm | Compact | XL |
| Best for | Everyday rollout | Warm-up + tension release | Bigger-area injury care |
Still weighing it up? Book a 20-minute fitting in the Taupō showroom.