Precision Fuel & Hydration Hydration PF30 Gel – Box of 15
30 g carbs / serve · 30–90g (1–3 gels) g / hr
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral "Original" flavour to reduce flavour fatigue during longer efforts.
The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
VG, V, GF, DF
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
Not sure whether this is the right format for your session? Find My Fuel →
The honest take
Best for
Stock up for a training block
Nutrition & specs
| Carbs / serve | 30 gA standard serve: most plans stack two to three of these an hour. |
|---|---|
| Carbs / hr | 30–90g (1–3 gels) g |
| Per hour (30/60/90g) | 1 / 2 / 3 gels |
| Sodium | 0 mgNo added sodium: fuel only; sort electrolytes separately. |
| Caffeine | 0 mgCaffeine-free: use it anywhere in the day. |
| Calories | 120 |
| Format | Gel box: 15 × 30g carb |
| Dietary | Vegan · gluten & dairy-free |
| Use | During |
| Best for | Stock up for a training block |
Values published by the manufacturer, per serve unless stated.
Find Your Path Tool
Gear Compare
Carbs, sodium and caffeine, side by side. The numbers that decide a race.
Like-for-like only: Nutrition gels. In-stock, fully-specced options are shown first; swap any column below.
|
This product
 Precision Hydration PF30 Gel - Box of 15
$65.99
Sold out
|
|
| |
|---|---|---|---|
| Carbs / serve | 30 g | 30 g | 30 g |
| Carbs / hr | 30–90g (1–3 gels) g | — | — |
| Per hour (30/60/90g) | 1 / 2 / 3 gels | 1 / 2 / 3 gels | 1 / 2 / 3 gels |
| Sodium | 0 mg | — | — |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Calories | 120 | 120 | 120 |
| Format | Gel box: 15 × 30g carb | Honey gel | Honey gel 40g |
| Dietary | Vegan · gluten & dairy-free | Natural honey base | Natural honey base |
| Use | During | During | During |
| Best for | Stock up for a training block | Natural NZ fuel: Mānuka honey | Natural NZ fuel: Clover honey |
Not sure how much to carry? Talk to us about a fuelling plan.