Maurten Drink Mix 320 – Single Sachet
80 g carbs / serve · 30–90 g/hr g / hr
✓ Ships from Taupō · ✓ Easy 30-day returns · ✓ Covered by the manufacturer's warranty
The world's most carbohydrate-rich sports drink. Widely used by the best runners in the world. 80g of carbs per serving (500 ml). Drink Mix 320 is built on hydrogel technology. When mixed with water you have a liquid carbohydrate sports drink containing a high concentration of maltodextrin and fructose.
The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed.
Ships from our Taupō warehouse, typically 2–4 working days NZ-wide. Free Click & Collect from the Taupō showroom. Easy 30-day returns on unused gear. Covered by the manufacturer's warranty against defects.
Not sure whether this is the right format for your session? Find My Fuel →
The honest take
Best for
Maximum-carb race bottles
Nutrition & specs
| Carbs / serve | 80 gA high-carb serve. Fewer units to carry per hour. |
|---|---|
| Carbs / hr | 30–90 g/hr g |
| Per hour (30/60/90g) | 0.4 / 0.8 / 1.1 sachets |
| Sodium | 200 mgModerate electrolyte support for warm days. |
| Caffeine | 0 mgCaffeine-free: use it anywhere in the day. |
| Calories | 320 |
| Format | Hydrogel drink mix: sachet → 500ml |
| Dietary | Vegan · gluten-free |
| Use | During |
| Best for | Maximum-carb race bottles |
Values published by the manufacturer, per serve unless stated.
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Carbs, sodium and caffeine, side by side. The numbers that decide a race.
Like-for-like only: Nutrition drink mix. In-stock, fully-specced options are shown first; swap any column below.
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This product
 Maurten Drink Mix 320 - Single Sachet
$6.99
In stock
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|---|---|---|---|
| Carbs / serve | 80 g | 30 g | 4 g |
| Carbs / hr | 30–90 g/hr g | 30–90 g/hr (duration-based) g | — |
| Per hour (30/60/90g) | 0.4 / 0.8 / 1.1 sachets | 1 / 2 / 3 serves | — |
| Sodium | 200 mg | 500 mg | 330 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Calories | 320 | 120 | 15 |
| Format | Hydrogel drink mix: sachet → 500ml | Drink mix: per 500ml serve | Drink mix: 31-scoop tub |
| Dietary | Vegan · gluten-free | Vegan · vegetarian · gluten-free | Vegan, Non-GMO |
| Use | During | During | Daily hydration |
| Best for | Maximum-carb race bottles | Fuel + hydration in one bottle | Daily support |
Not sure how much to carry? Talk to us about a fuelling plan.